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Everest trek in Nepal

Wel-Come to Nepal.

Greeting !!!!!

"Adventure Great Himalaya Team" Leading your best Holiday in Nepal, An experience team since 1996.

www.trektohimalaya.com,

www.greathimalaya.com

www.nepalmountainguide.com

The Everest Region

The Khumbu or Everest region is the most popular trekking area in Nepal. It would probably be the most popular destination, but it is more difficult to get to Solu Khumbu than to the Annapurna area. To get near Everest, you must either walk for 10 days or fly to Lukla, a remote mountain airstrip where flights are notoriously unreliable.

Solu Khumbu is justifiably famous, not only for its proximity to the world's highest mountain (8848 metres), but also for its Sherpa villages and monasteries. The primary goal of an Everest trek is the Everest base camp at an elevation of about 5340 metres. But you cannot see Everest from the base camp, so most trekkers climb Kala Pattar, an unassuming 5545-metre bump on the southern flank of Pumori (7145 metres).

Other than the problem of access, the other major complication to an Everest trek is the high likelihood of Acute Mountain Sickness (AMS). This potentially deadly disease, commonly known as altitude sickness, is caused by climbing too quickly to a high elevation. Be sure to read the section on mountain sickness in the Health & First Aid chapter if you are planning an Everest trek. If you suffer symptoms of altitude sickness and cannot go to base camp, you can still make a worthwhile trek to less ambitious destinations such as Namche Bazaar, the administrative headquarters of the Khumbu region; Khumjung or Thami, more typical Sherpa villages; or Tengpoche Monastery. From Tengpoche you will have an excellent view of Everest and its more spectacular neighboour Ama Dablam (6856 metres).

Everest Culture Route

22 Days of trekking
Trek to Everest Base Camp and Kala Patar
maximum elevation 5545 metres (18,250 feet)

This is the best way to do an Everest trek. It follows much of the old approach route followed by Everest expeditions from the 1950's through the 70's. It provides a good opportunity to see the densly populated middle hills and the high altitude splendour of the Khumbu, or Everest, region. The portion of the trek from Jiri to Lukla is often uncrowded, and therefore much better trekking country. From Namche the trek follows the Lukla to Everest base camp route and then flies out from Lukla.

• Day 1: Drive to Jiri
• Day 2: Jiri to Bhandar
• Day 3: Bhandar to Sagar
• Day 4: Sagar to Junbesi
• Day 5: Junbesi to Nuntala
• Day 6: Nuntala to Khari Khola
• Day 7: Khari Khola to Puiyan
• Day 8: Puiyan to Phakding
• Day 9: Phakding to Namche
• Day 10: Acclimatisation Day in Namche
• Day 11: Namche Bazaar to Tengpoche
• Day 12: Acclimatisation Day in Tengpoche
• Day 13: Tengpoche to Dingboche
• Day 14: Acclimatisation Day in Dingboche
• Day 15: Pheriche to Lobuje
• Day 16: Lobuje to Gorak Shep
• Day 17: Gorak Shep to Lobuje
• Day 18: Lobuje to Pheriche
• Day 19: Pheriche to Tengpoche
• Day 20: Tengpoche to Namche Bazaar
• Day 21: Namche Bazaar to Lukla
• Day 22: Fly from Lukla to Kathmandu

Instant Everest.

8 days of trekking to Dingboche
Maximum Elevation 4410 metres (14,500 feet)

If your time is limited, you can fly in to the remote mountain airstrip at Lukla and trek to the Sherpa capital of Namche Bazaar, the monastery at Tengpoche and the high yak pasture of Dingboche. This trek provides an overview of Sherpa culture and excellent views of the high Himalaya.

• Day 1: Fly to Lukla, trek to Phakding
• Day 2: Phakding to Namche Bazaar
• Day 3: Namche Bazaar to Tengpoche
• Day 4: Tengpoche to Dingboche
• Day 5: Dingboche to Phunki Thangka
• Day 6: Phunki Thangka to to Chomoa
• Day 7: Chomoa to Lukla
• Day 8: Fly Lukla to Kathmandu.

The Khumbu Traverse.

20 Days of High Altitude Trekking
Gokyo Ri and Kala Patar
Maximum Elevation 5545 metres (18,250 feet)

This trek offers an alternative to the traditional trek to Everest base camp. Climb past the Sherpa villages of Namche Bazaar and Khumjung to the Gokyo Valley and the Ngozumpa Glacier, the largest in the Nepal Himalaya. From Gokyo Ri four 8000-metre peaks (Cho Oyu, Everest, Lhotse and Makalu) are visible at once. Descend to Phortse, make a high traverse to the village of Pangboche and climb on towards Everest Base Camp. The return route leads through Dingboche and the monastery of Tengpoche before descending the Khumbu Valley to Lukla.

• Day 1: Fly to Lukla, trek to Phakding
• Day 2: Phakding to Namche Bazaar
• Day 3: Acclimatisation Day in Namche
• Day 4: Namche to Phortse Thanga
• Day 5: Phortse Thanga to Dole
• Day 6: Dole to Machhermo
• Day 7: Machhermo to Gokyo
• Day 8: Gokyo
• Day 9: Gokyo to Phortse
• Day 10: Phortse to Pangboche
• Day 11: Tengpoche to Dingboche
• Day 12: Acclimatisation Day in Dingboche
• Day 13: Pheriche to Lobuje
• Day 14: Lobuje to Gorak Shep
• Day 15: Gorak Shep to Lobuje
• Day 16: Lobuje to Pheriche
• Day 17: Pheriche to Tengpoche
• Day 18: Tengpoche to Namche Bazaar
• Day 19: Namche Bazaar to Lukla
• Day 20: Fly from Lukla to Kathmandu

Why Trekking in Nepal

The Himalaya, the "abode of snows", extends from Assam in eastern India west to Afghanistan. It is a chain of the highest and youngest mountains on earth and it encompasses a region of deep religious and cultural traditions and an amazing diversity of people. A trek in Nepal is a special and rewarding mountain holiday.

Just as New York is not representative of the USA, so Kathmandu is not representative of Nepal. If you have the time and energy to trek, don't miss the opportunity to leave Kathmandu and see the spectacular beauty and the unique culture of Nepal. Fortunately for the visitor, there are still only a few roads extending deeply into the hills, so the only way to truly visit the remote regions of the kingdom is in the slowest and most intimate manner - walking. It requires more time and effort, but the rewards are also greater. Instead of zipping down a freeway, racing to the next "point of interest," each step provides new and intriguing viewpoints. You will perceive your day as an entity rather than a few highlights strung together by a ribbon of concrete. For the romanticist, each step follows the footsteps of Hillary, Tenzing, Herzog and other Himalayan explorers. If you have neither the patience nor the physical stamina to visit the hills of Nepal on foot, a helicopter flight provides an expensive and unsatisfactory substitute.

Trekking in Nepal will take you through a country that has captured the imagination of mountaineers and explorers for more than 100 years. You will meet people in remote mountain villages whose lifestyle has not changed in generations. Most people trust foreigners. Nepal is one of only a handful of countries that has never been ruled by a foreign power. Many of the values associated with a hiking trip at home do not have the same importance during a trek in Nepal. Isolation is traditionally a crucial element of any wilderness experience but in Nepal it is impossible to get completely away from people, except for short times or at extremely high elevations. Environmental concerns must include the effects of conservation measures on rural people and the economic effects of tourism on indigenous populations. Even traditional national park management must be adapted because there are significant population centres within Sagarmatha (Mt Everest) and Langtang national parks.

Trekking does not mean mountain climbing. While the ascent of a Himalayan peak may be an attraction for some, you need not have such a goal to enjoy a trek. As far as most people are concerned, trekking always refers to walking on trails.

While trekking you will see the great diversity of Nepal. Villages embrace many ethnic groups and cultures. The terrain changes from tropical jungle to high glaciated peaks in only 150 km. From the start, the towering peaks of the Himalaya provide one of the highlights of a trek. As your plane approaches Kathmandu these peaks appear to be small clouds on the horizon. The mountains become more definable and seem to reach impossible heights as you get closer and finally land at Kathmandu's Tribhuvan Airport.

During a trek, the Himalaya disappears behind Nepal's continual hills, but dominates the northern skyline at each pass. Annapurna, Manaslu, Langtang, Gauri Shankar and Everest will become familiar names. Finally, after weeks of walking, you will arrive at the foot of the mountains themselves - astonishing heights from which gigantic avalanches tumble earthwards in apparent slow motion, dwarfed by their surroundings. Your conception of the Himalaya alters as you turn from peaks famed only for their height to gaze on far more picturesque summits that you may never have heard of - Kantega, Ama Dablam, Machhapuchhare and Kumbhakarna

Why Travel with us.

When planning a vacation, there are certain things you will want to know about the company you choose to travel with. Are they experienced? Are they financially secured? Do they provide good value for your money?

We have 12 years experience as a trekking guide all over the high Himalaya in Nepal, during this time we have encountered all kinds of trekking experiences. Now for the last two years as Adventure Great Himalaya Treks & Expedition we have been providing memorable vacations for lots of satisfied customers.

Our Working Ethos

We value our workforce; believe in treating them fairly and with the respect they deserve. We do not do different things we do it in our own way. All staff have insurance and free access to equipment. The salaries are above average. Our porters carry a maximum of 20 Kg. Our staffs are free to join any trade union. Medical care, if needed, is for everyone in the expedition. If a porter gets sick, we will take care of him until he has recovered.

Trained & Skilled Guides

Our guides speak fluent English and are well trained and skilled. They fully understand the Nepalese terraine. They give first priority to health, security and hygiene before doing anything else. They believe in quality rather than quantity.

Eco-friendly

Environmental preservation and its sustainable use is our prime concern. Our staff are well aware of environmental issues and will do their best to reduce any damage to the environment. We are obliged to take back the garbage that we produced on the way (except for compostable). We prefer to use renewable source of energy. Furthermore, we sponsor many recycling project throughout the country.

Competitive, Fair & Fixed Price

Our prices are same for everybody. No discounts, no cheating, no commission. This has been our concept since we start.

Social Work

We believe "Service to mankind is glory to God". Hence, we always give something back to the areas where we are working on. Where ever we work; we facilitate the local community with what we can do for them. We always emphasize for community development, as we believe that unless the community is developed, there is no room for overall development of the nation. We are supporting several schools and poor students.

Guaranteed Quality & Service

We never compromise on quality. If you are not satisfied with any of our services, you are requested to claim your money back. Everything is carefully planned and nothing is left to fate. We take full responsibility for our staff and have clear rules for them to follow.

Note:

Please, Kindly contact with us for the Further information as your intention.

Regards.

Babu

Adventure Great Himalaya Treks and Expedition P.Ltd.

www.trektohimalaya.com/www.greathimalaya.com

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